Any food or
process that interrupts your digestion will drain your energy. Note also that
once your adrenaline is weakened by any food, your ability to cope with stress
will be impaired and thereby lowers your energy. The foods that lower your
energy include:
1. Wheat
2. Sugar
3. Caffeine
We all want
to have an all-day energy, bullet proof body, which we love and can be proud of.
Don’t we? he he
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